Tahini Chickpea Bowls

Original recipe: Simply Recipes

Prep Time: 20 mins

Cook Time: 5 mins

Total Time: 25 mins

Servings: 4 servings

Yield: 4 servings

Ingredients

• 1 cup chickpeas, drained & dried

• 1 cup wild rice blend or quinoa, cooked

• 1 cup Broccoli florets

• 1 red bell pepper, sliced

• 1 carrot, sliced

• ½ red onion, wedged

• 2 tbsp tahini, 1 tbsp lemon juice

• 1 tsp paprika, olive oil, salt, pepper

• Fresh parsley or cilantro to top

• 1 teaspoon honey

• 1 cup baby spinach

• 1 pint cherry or grape tomatoes, halved

• 1 English cucumber, diced

Directions

1. Tossed chickpeas with olive oil, salt, and paprika, then roast at  425° until crispy, about xx minutes.

2. Spread broccoli, pepper, carrot, and onion on a separate tray and cook along side until edges are caramelized.

3. Whisk the tahini with the lemon juice and a splash of water until it is a pourable dressing.

4. Build the bowl over the wild rice, arranging the crispy, chickpeas and roasted vegetables into sections.

5. Drizzle the tahini dressing over the top.

6. Top with the fresh herbs!

Nutrition Facts (per serving)

441 Calories

16g  Fat

63g  Carbs

16g  Protein